<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="margin: 0.5em 0px 0px; white-space-collapse: preserve; overflow-wrap: break-word; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; background-color: rgb(255, 255, 255);"> <div dir="auto" style="font-family: inherit;"> </div> <div dir="auto" style="font-family: inherit;"><img alt="289868.jpg" src="https://pimg.1px.tw/nest0130/1688375379-2653620149-g.jpg" title="289868.jpg"></div> <div dir="auto" style="font-family: inherit;"> </div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">芒果優格燕麥奇亞籽</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">罐子裡放一大匙的奇亞籽,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">倒入半杯冷開水浸泡發脹,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">先放入一半的切塊芒果,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">再放一小碗優格,一大匙燕麥片,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">最後放上剩下的芒果塊。</span></span></div> </div> <div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="margin: 0.5em 0px 0px; white-space-collapse: preserve; overflow-wrap: break-word; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size: 15px; background-color: rgb(255, 255, 255);"> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">大熱天不須在廚房動爐火,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">哪一餐都可以吃,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">各種營養成分都有,</span></span></div> <div dir="auto" style="font-family: inherit;"><span style="font-size:16px"><span style="font-family:新細明體">也能吃得很飽。</span></span></div> </div>